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flybird adjustable weight bench
Standard Weight Bench for Home Gym Full-Body Workout
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About this item
- Excellent Adjustability: Features an 8-position backrest for incline, flat, and decline positions; barbell rack and preacher curl pad have 5 different heights; allows for a wide range of exercises targeting legs, back, chest, abs, shoulders, and arms
- All-in-one: Combines 4 functions in one—weight bench, barbell rack, preacher curl bench, and leg developer; compact and solid design; perfect for beginners and intermediate lifters looking to build strength and improve fitness at home
- Easy Assembly with Clear Instructions: Comes with all required tools and parts; bolts and nuts are well sorted and labeled for quick and hassle-free assembly
- Comfortable Padding and Foam: Double-stitched cushion edges for durability; thick foam roller pads and cushions offer firm yet soft support; suitable height to fit different body shapes for maximum comfort during workouts
- Dual-function Leg Developer: Supports up to 220 lbs; provides full range of motion for leg extensions and lying leg curls; effectively targets hamstrings, quadriceps, and calves; lockable for core-strengthening abdominal exercises
- Functional Preacher Curl Pad: Facilitates proper posture and prevents cheating during arm workouts; using the adjustable pad can force you into negative movement for improved strength and muscle growth; preacher attachment is removable when not in use
- Sturdy and steady: Made with high-quality tubular steel and broadened feet base; can hold up to 900 lbs; adjustable cross bar with grooves and locking bolt for additional support; place weights on storage posts to increase stability.
